About Us

Hi, I am Abigail. The purpose of this blog is to share my story on how I improve my health by changing my lifestyle. The truth is, it is not an easy journey but I have survived it and hence i am here to help others who are suffering the same as me.

Changes are not easy to make, especially when it becomes a habit. We need to try and learn how to feed ourselves with more positive energy and remove our negative energy. And also we need to do the actions and not just think or dream about it.

My mission is simple, I want to help others by sharing my experiences, tips and advices so that we could achieve what we always dream of. Just treat this website as a positive energy Blog.